![]() ![]() ![]() Getting into a calorie deficit involves the right combination of using up calories via training and the proper diet. The problem with then, in turn, is that in order for your body to tap into and use up its stored fat you have to put into what is called a “calorie deficit”. Here’s the thing you can workout for 10 hours a day, 7 days a week, but if you don’t have the proper intensity, exercise technique, and speed you aren’t going to burn up enough calories as energy. What’s cool about this DVD set is that not only is the music itself extremely motivating and “adrenaline-raising”, but the exercise program itself (including the diet plan and online support that comes with it) are immensely powerful at burning up huge amounts of calories per training session. ![]() This is because this is the same Shaun T that also made INSANITY (which is an extreme fitness program that is very intense) and Hip Hop Abs, both work out programs which are very popular on TV and the internet. Rockin’ Body by Shaun T weight loss program review: As soon as I got wind of that former track star Shaun T had created this weight loss program I knew without a shadow of a doubt that it was going to be very effective. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |